October 28, 2023 twenty-one CommentsThis easy homemade apple pie filling will warm your body and heart.I've seen jars of apple pie filling sold in specialty ...

In This episode, Tina talks about the frustration of receiving "normal" blood test results despite still experiencing symptoms and not feeling her best. ...

Thank you for trusting my sewing skills regarding yesterday's post! I was SO sure the belt was going to be a nightmare to make, but I was a little surprised ...

A couple of weeks ago, A popular Instagram account referred to me as a “body positive” woman of color.. I thanked them very ...

We're sharing some festive ways to enjoy rice crispies this Halloween season! With the spookiest day of the year just around the corner, I can feel the ...

Disclosure: I am not compensated for this post, however, there are affiliate links. This means that if you click and order something through them, I will ...

America's Best Cities Half Marathon was canceled due to a completely unprecedented weather event in California. This is what I ran instead... I signed up to ...

October 17, 2023 7 CommentsThese roasted pumpkin seeds come to you in the fall. We need to enjoy simple things like pumpkins.I go a little crazy when I see ...

In This episode, Tina talks about overcoming sugar cravings, which is a very common challenge for women, especially when looking to lose weight and balance ...

Last week I was so hopeful that I would start this post by saying that I had a much better week in terms of my eating habits. Unfortunately, that is not the ...

Warning: Just saying... there's a high risk that something here will make you cringe. I happened to catch a glimpse of a ...

I'm sharing some of the details of why I decided to add red meat back into my diet. Hello friends! How are you? I hope you're having a wonderful week! ...