Share a super easy and delicious recipe for Buddha Bowl dressing. Hello friends! How is the week going? It has been good here. Today I have some ...

About military life ... not the blog. You are not going to get rid of me so easily 😉 After 22 years, the pilot is officially retired from the army! You can ...

Hello friends! Happy Friday! What do you have spending this weekend? It is a rupture of Rodeo (it is an Az thing and I love it), so children are out of ...

Now that I've been using and loving Equilife products In recent years, I thought about sharing some of my best options! Hello friends! How are you? I hope ...

Hello friends! Happy Friday! How was the week? I hope it was incredible. Ours started in Orlando and ended in your with a sick pilot and I spinning hahaha. ...

I'm sharing this week's Friday Favorites roundup and praying for all my friends affected by the California fires. If you are looking for ways to help, look ...

I'm sharing a list of my favorite exercises and what I consider to be the best one-leg exercises! I hope this post inspires you to include more unilateral ...

Hello friends! Happy Friday! How is your week going? Friends who are celebrating this week: how have your holidays been? Before we continue with today's ...

Hello friends! Happy Friday! How was your week? Ours was good. There are many fun events with the kids and this weekend we embarked on a joyful adventure. I ...

I'm sharing a roundup of some of my favorite post-workout snacks and ideas to fuel your workouts. Hello friends! How's the morning going? I hope you're ...