In early 2025, former American general surgeon issued a notice about the link between Alcohol consumption and cancer risk. While this is a call to the ...
Gangausa
I couldn't believe how fast I felt better.
Hello friends! Happy Friday and Happy Valentine's Day! What are your plans? We are having a lovely dinner with our two little Valentine's Day and the rest ...
What happens if the key to prosper in motherhood is not "recovering" from an old version of you, but advances towards a new potential and postpartum ...
Share some of my best tips on how to stay fit as an busy father. Hello friends! How is the morning? I hope you are having a beautiful day so far. I am ...
Valentine's Day and a heart that opens yoga class goes together like flowers and chocolates. Your yoga professor will generally sequence a Valentine's class ...
First the first: Let's define these food groups. The fiber is a type of complex carbohydrates that are found exclusively in plants that are not broken down ...
Hello friends! How are you? I hope you had a wonderful week! It has been great here because The pilot is retired! It was an incredible weekend full of ...
Retirement planning is not just about financial planning, it is about creating a life that you love in your last years.In this episode, we sat down with ...
"Sleep with a silk pillow, handkerchiefs on the head or lid, allow breaking and tangles), and these soft fabrics help retain natural hair oils, "says the ...
Running, riding a bicycle and other aerobic exercises help improve your health and physical condition. Discover how much aerobic exercise is suitable for ...
From Jennifer Aniston to David Beckham, celebrities and athletes talk about their devotion to practice Pilates, a form of exercise that focuses on movement and ...
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