When you are freezing outside, most of us want to stay welcoming under a blanket and take a nap. But when that is not an option, here are 5 tips to stay ...
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Winter months are sometimes difficult to overcome mentally. When I put myself in summer mode, my mood increases. Here are my advice on how to overcome winter ...
The new book provides updated orientation, ideas and treatment for panic disorder and agoraphobiaWhether a person suffers from one or the other or both, panic ...
We are currently in the middle of one of my less favorite times of the year: winter. Do not be misunderstood, there are many aspects of the winter that I ...
As the calendar changes and the weather begins to change, I start to worry about a seasonal increase in my tinnitus. When the temperature drops, my ...
FREE Winter Wellbeing Walk in Chichester It's easy to restrict activity during the winter when it's cold and dreary, but it's important to spend some ...
AdventHealth West Florida Division (Winter Haven, Florida) completed a new emergency department (ED) connected to the campus in Winter Haven. The ED is the ...