What do randomized controlled trials of daily high-dose vitamin B12 supplementation show about its effects on cancer risk, death, and longevity? In 2019, ...
With summer underway, it's time to take advantage of the free vitamin D the sun has to offer. Sun exposure is the ideal way to help us ...
With summer underway, it's time to take advantage of the free vitamin D the sun has to offer. Sun exposure is the ideal way to help us reach the minimum ...
"The diet fails us when it comes to this nutrient," says Ashley Jordan Ferira, Ph.D., RDN, vice president of scientific affairs at mbg in a tiktok video. "It ...