Perimenopause can feel like a battle uphill for women. In a moment, you are dealing with relentless hot flashes; The next, you are frustrated by a sudden ...
Gangausa
"Eating The Rainbow" is more than a tendency to get photos worthy of Instagram in each meal. Vibrant and brilliant foods contain several Fitonutrients That ...
Bipolar bubble Welcome to today's guest author, Nate Huyser. Nate suffers from major depressive disorder and generalized anxiety disorder. Contacted ...
If you are like me, you do not need to read another publication about * wildly gestures * What is happening in the world today. If you are also like me, ...
as told to Jacqueline FroeberThis year I hosted Thanksgiving, just as I had for the past eight years. I made giant turkey, mashed potatoes, and all the ...
The smooth operation of medical facilities relies heavily on a healthcare support professional who balances necessary administrative tasks with ...
by Erin K Risner, Senior Director of Marketing and Communications, Camp Fire National HeadquartersWhat does the Christmas season mean to you? For many, it can ...
This November, as we honor National Family Caregivers Month, the U.S. Department of Health and Human Services (HHS) and the U.S. Department of Labor also ...
As a mindfulness-based registered dietitian, I have worked with countless people struggling with eating disorders, body image issues, and a complicated ...
Amy Martin took to the lectern earlier this month wearing a “Mama Bear” sweater and spoke directly to city officials sitting in front of her in Bangor, ...