Strategies
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Sharing my thoughts about cardio during perimenopause the best cardio strategies. Hello friends! How are you? I hope you had a great beginning! How was the ...
Gangausa
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Ep275: Easy Perimenopause: Simple Strategies for Feeling Your Best with Jennifer Woodward, MS, FDN-P
In This episodeTina welcomes Jennifer Woodward, a FDN practitioner, carrot cake coach and author of a new book, "Easy perimenopause: The Essential Guide ...