In This episode From the Podcast Fit + Fueled Life, Tina welcomes Jamie Poore, a Fit + Fed Student, to discuss her health trip and weight loss through ...

Boo! Hahaha, I had fun looking at my CT scan images and took this screenshot because it looked pretty creepy (those eyeballs!).I realize how unpleasant it was ...

Image by Ron Lach in Pexels.com Cosmetic tattoos and permanent makeup are preferred by people looking for permanent or long-lasting makeup. However, ...

In this episodeTina delves into the details of her exclusive group training program, Fit + Fueled. She offers a detailed description of how the program ...