A few months ago, my pharmacy moved the supplements hall from the center of the store to the rear wall. Now, take the complete wall. From vitamin A to zinc, it ...

I recommend that menopausal women be filled with fiber in the form of fruits, nuts and cruciferous vegetables such as Brocoli, Collized and Brussels Choles. ...

All of this to say that menopause and the period leading up to it, perimenopause, can be incredibly stressful. "Fortunately," Taylor-Swanson adds, "there's a ...

Most of us know from experience that tossing and turning at night means feeling terrible the next day. And many of us understand that ...

Menopause is often associated with symptoms such as hot flashes and difficulty losing weight. Many women also report that going through menopause has ...

Emily Jamea, Ph.D.., is a sex therapist, author andpodcast host. You can find her here every month to share her latest thoughts on sex.One of the most ...

Most of us know from experience that tossing and turning at night means feeling awful the next day. And many of us understand that there are long-term health ...