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10 ways to manage poor judgment and decision-making
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FEleing inn the feks after another bad choice, you scold you: "Why do you always ruin things?" Go easy, it is common in our forest ...

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How the 3-3-3 Rule Helped Me Manage Anxiety – My Brain’s Not Broken
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Over the years, I have learned many different techniques to help handle my anxiety. Some of them have proven to be extremely useful (I have written before ...

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How to use mindful practices to manage dissociation
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EITHERHis brain often comes to our emotional and mental rescue, often in mysterious ways. One of them is to fulfill a high priority ...

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