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Is the 3-2-1 Sleep Rule the Key to a Good Night’s Rest?
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Optimizing your dream can lead to a world of well -being. Think: more day energy, improved immune function, pro-aging protection, etc. As important as it ...

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Good Sex with Emily Jamea: Alcohol, Women and Sex
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Emily Jamea, Ph.D..It is a sexual therapist, author and podcast host. You can find it here every month to share your last thoughts about sex."Do you want to ...

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Are Plant-Based Meats Good for Us?
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What are the different impacts of the vegetable protein versus animal protein, and the benefits of plant proteins translate into plant protein insulation? ...

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My Honest Take on BHT: The Good, The Bad & The Ugly
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I tried bioiderentic hormonal therapy (BHT). Here is my honest opinion of BHT: the good, the bad and the ugly. Here is the background history: Like many ...

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Dating, Disability and Body Acceptance with Good Bad Things star Danny Kurtzman
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Danny Kurtzman and Jessica Parker Kennedy Estrella in Good bad things. Photo courtesy of music box films. There is a reason why drama Good bad ...

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Get Good Menopuase Care with the Right Healthcare Provider
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Menopause officially begins when you've gone 12 months without your period, but it can slowly appear in a series of physical and emotional changes long before ...

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Good Intentions Won’t Help Me Hear — Blog
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It's always fun to try a new entertainment venue. But it can be a challenge, especially if you need hearing aid for interpretation. I checked the ...

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Roasted Pumpkin Seeds: Keep the Good Stuff
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October 17, 2023 7 CommentsThese roasted pumpkin seeds come to you in the fall. We need to enjoy simple things like pumpkins.I go a little crazy when I see ...

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How to boost good gut bacteria
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Bacteria and other microbes (including fungi and viruses) are often thought of as sources of disease, but in reality many play an essential role in ...

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