Full attention has become conventional. One in five adults now practices some form of meditation. Corporate well -being programs promote it. The schools ...
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In This episode From the Podcast Fit + Fueled Life, Tina welcomes Jamie Poore, a Fit + Fed Student, to discuss her health trip and weight loss through ...
25.9K For years, I had avoided answering this question because it bothered me at first. At the beginning of this blog, it ...
Doctors of all stripes have known for years that their patients with neurodevelopmental disabilities (NDD) benefit from cycling; It almost goes ...
I had been thinking about a complete remodel for quite some time and decided to take the plunge. Well, it didn't take long to realize that I was on the verge ...