Fasting
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Does Fasting Help Autoimmune Diseases? 
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Various fasting regimens have been attempted for autoimmune inflammatory diseases, such as lupus, ankylosing spondylitis, chronic urticaria, mixed ...

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Ep262: Personalized Intermittent Fasting for Women in Midlife with Laurie Lewis
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In this episode, Tina chats with Laurie Lewis, an intermittent fasting coach, to talk about her journey through perimenopause and how it inspired her to ...

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Can Fasting Be Healing? 
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Where did the idea of ​​therapeutic fasting come from? The history of life on Earth. is a story of hunger. Ash from volcanoes and massive asteroids ...

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