Ancient
0
0
I did Yoga Nidra for the first time in 2018 during my first yoga teacher training. "Nidra" is the Sanskrit word for "sleep," so you can think of it as exactly ...
Gangausa
I did Yoga Nidra for the first time in 2018 during my first yoga teacher training. "Nidra" is the Sanskrit word for "sleep," so you can think of it as exactly ...