The Mindfulness Memory Activity Book for Adults and Seniors: 140 Puzzles and Brain Games

Do you like to challenge yourself in a fun and relaxed way, exercise your memory and train your brain?We all hear so much about the importance of physical exercise and the benefits that come with this, regardless of age. Whilst we are great advocates of this we also believe that the mind needs a regular workout in order to stay in good shape and prosper!

We have produced this book in order to help you find hours of enjoyment and fulfillment in exercising your brain in a relaxed manner.

The book is filled with 140 puzzles, memory and brain games with different themes to help you improve your mental agility as well as provide hours of entertainment:

Spot the DifferenceMazesWhere in the WorldWord SearchesSudokuWord ScramblesCrosswords

This memory activity book will help you maintain brain fitness by challenging you in a fun and relaxed way.

If you want to make progress with memory exercises and strive to become the best version of yourself, then scroll up and click the Add to Cart button.