I took Thomas on a vacation to Homestead for his birthday last week. Here is the summary of our one night stay including a day at the spa. this ! ...

CHEAT THE DONUTD WITH QUESTIONED MINT BARK DONUTS. The holidays are a time to treat yourself, but who says you can't enjoy holiday treats and stay on track ...

A simple recipe to make stewed apples without added sugar and with hot spices. Growing up in a Midwestern family, we went out of our way to eat breakfast on ...

How many greenhouse gases does the production of different foods cause, measured in miles traveled or in light hour equivalents? “Our eating habits are ...

Want to enjoy the most popular drink of the holiday season without feeling guilty? We look at three healthy eggnog recipes. Here's how to make eggnog, the ...

Inside: Get an easy recipe for whole grain sugar cookies for Halloween. Bonus: you don't need to chill the dough before rolling it out. There ...

This Thanksgiving charcuterie board tutorial has everything you need to create a professional-looking cheese board in your home for just $60! All ingredients ...

Energize Beachbody Performance is carefully formulated to provide an advantage in the gym, during your home workoutsor wherever you choose to strive. But, ...

CHEAT BORING DESSERTS WITH QUESTIONED BLUEBERRY MUFFIN COOKIES. Look. Does it really matter if you're a muffin or a cookie? No. Not when you're the ...

Next time you have an energy slump, make these Espresso Chocolate Energy Balls! Chocolate Espresso Energy Balls are a quick and easy snack to boost your energy ...

Meet Chef Lois Ellen Frank, Ph.D. We had the pleasure of speaking with Dr. Frank about her work, food, and Native American cuisine. Keep reading and ...

Maintaining a simple exercise routine while traveling can improve your mood, relieve stress, and keep you energized for all the fun, not to mention help ...