We all have memories of playing truth or dare on schoolyards or at high school sleepovers, but have you ever considered that it can be a great game for couples ...

Share gift guide ideas for your mom, grandma, aunt, SIL, your best friend, or yourself! I'm calling him. The holiday season is officially here and I am so ...

One of the things I learned in my wine education studies (and hey, I'm now officially WSET-2 certified with distinction, wow!) was learning the basics of how ...

Keep your body energized and healthy by eating these key superfoods for immune system health. These seven foods are packed with vitamins and nutrients that ...

The Oxford Dictionary defines a “hobby” as “an activity done regularly in free time for pleasure,” so what you're looking for may be totally different from the ...

The hamstring tear takes the top contender out of the mix.Written by Stephen Sheehan, CPT Last updated on November 1, 2023Even "The Mutant" is human. ...

I share the books I have read recently and do recommend adding them to your collection. Hello friends! How are you? How was the weekend? I had high ...

If you are new to running, you may be wondering when is the best time to run. Do you only have time in the morning or during your lunch break? Are you a ...

This weekend's full moon is a partial lunar eclipse in the sign of Taurus. It will begin on October 28 at 2:01 pm EDT and will peak around 4:14 pm EDT. (In a ...

With nearly 3 million subscribers on YouTube and a long list of accolades as a strength athlete, Larry Wheels is easily one of the most recognizable figures in ...

Sharing some hormonal health tips for women over 35. Hello friends! How are you? I hope you're enjoying the day so far! It's a busy week here. PIlot's ...

If I had a nickel for every time over the last two years someone asked me for advice on how to work from home... well, I wouldn't need to work from home ...