Buddha Bowl Dressing Recipe – The Fitnessista

Share a super easy and delicious recipe for Buddha Bowl dressing.

Hello friends! How is the week going? It has been good here. Today I have some appointments and I look forward to a discreet night at home. I have been finishing a round of the Balance detoxification And I have been enjoying all the fresh and colorful foods I have been eating.

Today, I wanted to chat a little about Buddha’s bowls and one of my favorite recipes for salad dressings. I do this almost weekly and I love having it by hand.

(Sakara That is what made me fall in love with Buddha Bowls for lunch! Its salads always include a mixture of gluten -free grains, tons of vegetables, crunchy ingredients and incredible sauces)

Buddha Bowl dressing recipe

Buddha bowls are one of the most versatile and delicious meals you can do. They usually have a balanced mixture of grains, proteins, vegetables and a tasty sauce to join everything. What makes them unique is their vibrant combination of colors, textures and nutrients. These macro bowls are full of fiber, healthy fats and proteins, which makes them an excellent plant -based option for any food.

The key to carrying your Buddha Bowl recipe to the next level is dressing. A great Buddha bowl improves the natural flavors of the ingredients, joining them in a perfectly balanced bite. Here is my favorite dressing that will complement almost any combo of Buhha Bowl!

How to make Buddha Bowls interesting

Buddha bowls are already full of variety, but there are some ways to make them even more exciting! One of the best ways to raise their grain bowls is to use a delicious dressing for the Buddha bowl. The correct sauce can transform simple ingredients such as integral rice, sweet potatoes and black beans in a next level meal.

Other ways to make your Buddha Bowl interesting include:

Add crunchy coverage such as seeds or toasted nuts.

Using a mixture of cooked and raw vegetables for varied textures.

Experimenting with different grain bases, such as quinoa, farro or integral rice.

Including a tasty protein source such as the marinated tofu cooked in the air fryer, Tempeh, leftover steak, shrimp or grilled chicken.

What are your favorite ways to give life to a Buddha bowl? Leave a comment below, I would love to hear your ideas!

Buddha Bowl dressing recipe

This Buddha Bowl dressing is the perfect balance of spicy, salty and slightly sweet flavors. It is simple to do, without gluten and can be stored in the refrigerator up to a week. Whether you eat preparing or making a fresh bowl, I hope you enjoy it as much as I!

Ingredients

1/2 cup of olive oil

2 tablespoons soy sauce (or tamari for gluten -free option)

1 tablespoon of sesame oil

2 tablespoons of apple cider vinegar

1 tablespoon of maple or honey syrup

1 clove garlic, chopped

1 teaspoon grated ginger

1 tablespoon of tahini

1/2 lemon juice

1/4 teaspoon of black pepper

Sriracha splatter

Print

Instructions

Step 1: Gather your ingredients

Be sure to have all your measured and ready to function ingredients. This will make the process faster and ensure that flavors are well balanced.

Step 2: Mix or beat together

You can mix all the ingredients in a bowl or mix them in a small blender for softer consistency.

Step 3: Test and adjustment

Give a flavor to your dressing and adjust as necessary. If you wish, add more apple vinegar or lemon juice. For a touch of sweetness, add a little more arce syrup or honey.

Step 4: Store in the refrigerator

Pour the dressing in a hermetic container and keep it in the refrigerator. It should remain fresh up to a week. Before wearing, give it a good shake or stir.

It is also possible that I want to see my superfood milkshake recipes.

What is your favorite Buddha Bowl sauce? Avise me in the comments below! What is your favorite restaurant or homemade salad dressing?

I love bottled primal cooking dressings of Thrive Market and this is my César dressing recipe.

Xoxo

Gina